11/12/2023 0 Comments Gluten lactation cookiesIf you are a mom who follows a vegan lifestyle, or if you have had to temporarily eliminate dairy and eggs while breastfeeding, you can still use this homemade lactation cookies recipe with a couple modifications. I’ve got you covered with this delicious recipe that will take the guesswork out of DIY lactation cookies: Vegan Lactation Cookies Recipe Option If you’re in need of an easy lactation cookie recipe that works and increases supply, look no further! The brewer’s yeast I have linked in the recipe below is labeled as gluten-free. This way, you can still boost breast milk supply by including these ingredients in your lactation cookies while ensuring that they are a safe, gluten-free option. Other ingredients to be careful with when baking gluten free lactation cookies include brewer’s yeast and rolled oats, as these can contain traces of gluten.īe sure to select and bake with products that are certified gluten-free and are labeled as such on the package. This will easily convert this favorite lactation cookies recipe into a gluten-free version, making it a safe option for you and your little ones that are needing to avoid gluten. ![]() ![]() If you’re in need of a gluten free lactation cookie recipe with foods to boost your breastmilk supply, you can substitute the all-purpose flour in the recipe below with Gluten-Free Baking Flour. Gluten Free Lactation Cookies Recipe Option Using coconut oil instead of butter also makes these lactation cookies a dairy-free option that are safe to eat while breastfeeding your baby. If you or your little one can’t tolerate dairy, you can omit the chocolate chips or substitute with dairy-free chocolate chips. Dairy Free Lactation Cookies for Breastfeeding Moms If you are not making these for the purpose of supporting breastfeeding, you can always omit the brewer's yeast. That means you can whip up a batch of these not only for yourself but for the rest of your family, including older kiddos and daddy, too! These lactation cookies won’t cause any unwanted side effects, except a flowing milk supply for nursing moms. You don’t have to be a breastfeeding mama to eat lactation cookies.Ĭontrary to popular belief, eating lactation cookies won’t somehow make you start producing milk if you aren’t already breastfeeding. What happens if you eat lactation cookies? The good news is that your whole family can enjoy this delicious cookie recipe. ![]() Can Anyone in the Family Eat Lactation Cookies? The combination of these ingredients in a cookie makes it an easy, practical (and tasty) snack for a busy, breastfeeding mama.Īdd a glass of your favorite milk (regular, almond, soy, etc), and you have yourself a balanced snack - perfect for optimizing nutrition and meeting your increased energy needs while nursing your little one throughout the day. These ingredients are nutrient-dense and offer a boost of B-vitamins, iron and other minerals, healthy fats, and probiotics that are helpful for postpartum and breastfeeding mamas. Lactation cookies can be an easy and wholesome way to combine several ingredients that can naturally help support your milk supply, including: Including natural galactogogues (a substance that can support lactation) from food sources in your diet while breastfeeding can help maintain or increase your milk supply. Homemade lactation cookies that can help boost your milk supply? Plus a yummy treat your whole family will enjoy? YES, please! Do Lactation Cookies Work to Increase Milk Supply?Īre lactation cookies effective to boost your milk supply? If you’re looking for the best lactation cookies to buy, be sure to read more about Majka below! This post has been generously sponsored by Majka, whose mission is to help moms feel their best so they can better enjoy early motherhood.
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